Overview
What it is
Bullying is repeated, intentional harm involving a power imbalance — and cyberbullying is bullying that happens online, which can follow a child home. It’s common, it’s serious, and it’s something families and schools can address together. Here’s what to watch for and what to do.
How It Works
How it works
- What bullying isRepeated, intentional hurtful behavior (physical, verbal, social, or online) with a power imbalance — different from a one-time conflict.
- CyberbullyingHarassment through texts, social media, or games — it can be constant and hard to escape.
- RolesThere are those who bully, those targeted, and bystanders — who can help by speaking up or getting an adult.
Getting Started
Steps to take
- Listen calmly and believe themLet your child talk without overreacting
- Document what’s happeningDates, details, and screenshots for cyberbullying
- Tell the schoolReport it — schools are required to have anti-bullying policies and to respond
- Support your childReassure them it’s not their fault; involve a counselor if needed
- For cyberbullyingSave evidence, block/report on the platform, and don’t retaliate
- Follow upCheck that the school’s response is working
FAQ
Frequently asked questions
- What counts as bullying?Repeated, intentional harm with a power imbalance — not a one-time disagreement.
- What is cyberbullying?Bullying online — via texts, social media, or games.
- What are the signs?A pattern of change: withdrawal, mood or sleep changes, avoiding school.
- What should I do?Listen, document, and report to the school, which must respond.
- Do schools have to act?Yes — schools are required to have anti-bullying policies.
At a Glance
Key facts
- WhatRepeated, intentional harm + power imbalance
- OnlineCyberbullying can follow a child home
- SignsA pattern of change (mood, sleep, avoiding school)
- DoListen, document, tell the school
- SchoolsMust have anti-bullying policies
Learn More
Where to learn more
Get help and learn more: